This transformative session reveals the hidden psychology behind professional success – the critical gap between your internal capabilities and external presentation. Through the powerful “Mirror Challenge” framework, participants discover how closing this perception gap creates immediate career advantages and measurable professional impact.
Beyond surface-level appearance advice, this program addresses the complete professional presence system: the unconscious signals you send through posture, voice, and positioning; the strategic choices that build credibility before you speak; and the practical techniques that ensure your competence is never questioned due to presentation gaps.
Participants receive comprehensive assessment tools including an optional self-evaluation and 360-degree external review process to identify perception gaps and create targeted improvement strategies. You’ll leave with a personalized 7-day action plan, clear brand direction, and proven techniques for projecting confidence, authority, and authenticity. This isn’t about changing who you are – it’s about ensuring your external presence matches your internal excellence.
This is comprehensive topic, and is recommended to be completed over 3 half-day workshops or a full day. With this workshop there is an optional 1-hour follow-up session to reinforce learning and address real-world application challenges. Read below for details on key content covered.
Understand the neuroscience behind first impressions and the 30-second window that determines professional credibility, explore how the gap between internal capability and external presentation limits career advancement, and master the strategic framework that aligns your competence with your professional image.
Master the non-negotiable basics of professional hygiene, grooming, and physical presentation that form the credibility foundation, learn the universal principles of fit, posture, and spatial awareness that transcend industry boundaries, and identify personal blind spots through structured self-assessment.
Develop powerful non-verbal communication techniques including strategic eye contact, purposeful gestures, and confident positioning that command respect, eliminate unconscious habits that undermine your message, and practice body language strategies that work across cultural and generational differences.
Transform your vocal delivery to project authority and clarity, master the art of strategic pausing and inflection that emphasizes key points, eliminate filler words and speech patterns that diminish credibility, and adapt your communication style for maximum impact across different audiences.
Decode dress codes from Business Formal to Smart Casual with confidence, understand how clothing choices signal competence and cultural awareness, learn the fundamentals of fit and quality that make affordable pieces look expensive, and navigate generational and cultural expectations professionally.
Master the technical and visual elements of professional video presence, understand how digital backgrounds, lighting, and camera positioning impact credibility, develop strategies for engaging effectively in hybrid meetings, and create a virtual environment that reinforces your professional brand.
Complete interactive exercises to identify your unique professional strengths and desired reputation, create a clear brand vision that aligns with career objectives, and develop a personalized action plan with specific, measurable steps for image enhancement.
Discover how simple etiquette becomes a competitive advantage in modern business, learn the "magic words" that build instant rapport and professional relationships, and practice cultural sensitivity techniques that demonstrate respect and awareness across diverse professional environments.
Understand the neuroscience behind first impressions and the 30-second window that determines professional credibility, explore how the gap between internal capability and external presentation limits career advancement, and master the strategic framework that aligns your competence with your professional image.
Master the non-negotiable basics of professional hygiene, grooming, and physical presentation that form the credibility foundation, learn the universal principles of fit, posture, and spatial awareness that transcend industry boundaries, and identify personal blind spots through structured self-assessment.
Develop powerful non-verbal communication techniques including strategic eye contact, purposeful gestures, and confident positioning that command respect, eliminate unconscious habits that undermine your message, and practice body language strategies that work across cultural and generational differences.
Transform your vocal delivery to project authority and clarity, master the art of strategic pausing and inflection that emphasizes key points, eliminate filler words and speech patterns that diminish credibility, and adapt your communication style for maximum impact across different audiences.
Decode dress codes from Business Formal to Smart Casual with confidence, understand how clothing choices signal competence and cultural awareness, learn the fundamentals of fit and quality that make affordable pieces look expensive, and navigate generational and cultural expectations professionally.
Master the technical and visual elements of professional video presence, understand how digital backgrounds, lighting, and camera positioning impact credibility, develop strategies for engaging effectively in hybrid meetings, and create a virtual environment that reinforces your professional brand.
Complete interactive exercises to identify your unique professional strengths and desired reputation, create a clear brand vision that aligns with career objectives, and develop a personalized action plan with specific, measurable steps for image enhancement.
Discover how simple etiquette becomes a competitive advantage in modern business, learn the "magic words" that build instant rapport and professional relationships, and practice cultural sensitivity techniques that demonstrate respect and awareness across diverse professional environments.
Early to emerging career professionals seeking to understand the unwritten etiquette rules that govern professional advancement
High-potential employees preparing for increased visibility in leadership, presentation, or client-facing roles requiring impeccable professional etiquette
Teams undergoing public-facing responsibilities where adherence to professional etiquette directly impacts organizational reputation
Professionals navigating career transitions requiring adaptation to new industry or organizational image expectations
Individuals receiving feedback about presence, impact, or executive readiness in performance discussions
Managers responsible for modelling and developing professional presence standards within their teams
Your networking workshop was game-changing.
A few years ago, I attended Trina Boos' 'Network Like a Boss' workshop, and it was a game-changer. As someone who’s not naturally outgoing - especially at large networking events where I don’t know anyone -I was initially hesitant. But by the end of the session, I felt a surge of confidence. Trina’s training was not only inspiring, but it also helped me realize that many others share the same fears. Thanks to her guidance, I became comfortable stepping out of my comfort zone, and that confidence opened doors to valuable connections that have directly contributed to my business's growth. From the moment I arrived, Trina’s engagement, care, and confidence were evident. This was an event I’m so glad I didn’t miss!
Even as a people person, your insights made professional networking less intimidating
Gratitude for your empowering session: A win for introverts!
Thank you for your amazing session at TAAFI today! It was incredibly valuable, especially for introverts like me. Your inspiring tips and guidance were extremely helpful. I'm truly grateful for everything you shared.
Real, practical business dining strategies I could apply right away.
Dining Etiquette: How to Master the Business Meal!" was a valuable and timely refresher. I appreciated how the webinar went beyond basic table manners to offer real, practical strategies that could be applied right away - both in professional settings and in everyday life. One standout insight was how to navigate meal conversations in a way that builds rapport without overstepping - something that’s easy to misjudge if you're out of practice or new to professional dining norms. The session was thoughtful and inclusive, recognizing that not everyone grows up learning these unspoken rules. In a post-COVID world and very competitive job market, where in-person interactions carry renewed importance, this webinar will help people feel more confident and prepared for business meals with diverse colleagues and clients.
Practical skills I actually use in business dining.
I'm so glad I joined the Dining Etiquette for Leaders program. Your presentation was engaging and easy to follow, with content that was well-organized and practical. I learned valuable tips I can actually use in business dinners - like Continental vs. American dining styles, proper alcohol protocols, and navigating table settings. Now I feel much more confident in formal dining situations. Great turnout with an engaged group throughout!
From first meeting to final bow: outstanding content and delivery!
Working with Trina to host our dining etiquette webinar was such a pleasure. She brought a level of professionalism and polish that made the planning process seamless, and what really stood out was her genuine passion for sharing knowledge and creating a welcoming, engaging space to learn. I was continuously impressed by how much thought and care she put into crafting her content to fit the audience. The response was incredible - over 450 people registered, and the event was a huge success!
From shark-infested waters to smooth sailing
Business dining etiquette can leave you feeling like you're swimming in shark-infested waters, but Trina's training is like a life raft. Dining etiquette is an often overlooked but absolutely necessary skill - it's the course you didn't know you needed, but everyone else knew you did. Trina explains the 'rules' and why they exist, along with memorable techniques so you can easily navigate under pressure. The value of her training is that you'll feel confident in any situation, ready for those moments in life when what you do can speak louder than your words.
You are TED Talks ready!